The first signs of aging can become evident in your late 20s. By the time you are 35, you need to monitor your health parameters on a regular basis, to prevent some of the common lifestyle diseases, such as high blood pressure, diabetes, and cardiovascular disease. The good news is you don’t have to run to a laboratory all the time, to get tests done. There are numerous portable health gadgets that are worth every penny spent.
Here’s a list of things you must own now!
- Glucometer
If you have diabetes, or are pre-diabetic, you definitely need a Glucometer for glucose testing at home. There are some really advanced ones, which are super easy to use, and you don’t need anyone’s assistance. There is also something called Continuous Glucose Monitoring, which is a diabetes management system that allows you to check your glucose reading in real time.
- Nebulizer
If you have respiratory issues, like asthma, sinus problems, you may want to have a nebulizer at home. Nebulizer is also the only choice for many kids, who are too young to use a standard inhaler for asthma attacks. The purpose of a nebulizer is to turn the medication into a mist, so that the patient gets immediate relief. Inexpensive, but highly useful.
- Blood Pressure Monitor
Just like glucometer, a Blood Pressure Monitor is absolutely critical and important for people over the age of 35. Make sure that you get a reliable device that offers as accurate readings as possible. Using a Blood Pressure Monitor is absolutely easy, and you can do a check on the go. The best ones are compact, super simple to carry around.
- Air Quality Monitor
As the name suggests, this device is designed to give information on air quality. Considering the amount of indoor and outdoor population, Air Quality Monitors have become the new signature gadgets to own. Some of them have all kinds of advanced sensors, so you can expect to know the minute details too.
- Humidifier
If you have sinus problems or live in an area that’s dry beyond normal, a handy portable Humidifier is worth investing. Humidifiers can be really compact these days, and therefore, when you have to travel constantly or to unknown places, you can be assured of good sleep at night.
Check online now to find the best glucometers and other devices & gadgets we just mentioned.
